How to add structure to your workday (the fun way!) / ep46

I'm starting a new monthly series with my friend Liz Lockwood of the Sensitive Soulpreneur.

Liz has been on the podcast before and I just love all the support and resources she gives to people who consider themselves sensitive and get overwhelmed online.

CINTHIA PachecoOctober 2, 2017emotions, body love, real talkComment

Welcome Season 2! What is Digital Overwhelm again? / ep 40

Aaannd we're back! Season 2! Ahh! It felt great to take a break from the podcast but I'll be honest - I missed it a bit. In the past months, I've been thinking a lot about how I want this podcast to help creative women with their online businesses and I kept coming back to the emotional and mindset skills we must have to really cut through all the content we get exposed to online.

CINTHIA PachecoAugust 21, 2017digital overwhelm, less overwhelm, real talk, personal stuff, emotionsComment

Emotional Transformation with Dani Alencar / ep39

This is the last episode of Season 1! It was such a treat for me since Dani has been walking me through the process of being truer to my brand messaging by embracing my emotions.