How to add structure to your workday (the fun way!) / ep46

I'm starting a new monthly series with my friend Liz Lockwood of the Sensitive Soulpreneur.

Liz has been on the podcast before and I just love all the support and resources she gives to people who consider themselves sensitive and get overwhelmed online.

CINTHIA PachecoOctober 2, 2017emotions, body love, real talkComment

Finding your rhythm vs. the hustle / ep20

I had a very holistic conversation Liz Lockwood about the word “hustle” and what it means to trust your own pace when it comes to having an online business. Liz runs a Facebook group (link below) and she has some experience when it comes to tuning out the noise that is the internet and really trusting your own process.

CINTHIA PachecoFebruary 20, 2017body love, less overwhelm, tech newsComment

What does Digital Overwhelm feel like? / ep 02

In Episode 2 with Amy, we talk about the feeling of Digital Overwhelm in our bodies and where we think it comes from. Even though we talk a lot about our experience in the corporate world, I feel in many cases this an apply to the entrepreneur world as well. Putting up rules about our online and offline time is key.