I'm starting a new monthly series with my friend Liz Lockwood of the Sensitive Soulpreneur.

Liz has been on the podcast before and I just love all the support and resources she gives to people who consider themselves sensitive and get overwhelmed online.

I had a very holistic conversation Liz Lockwood about the word “hustle” and what it means to trust your own pace when it comes to having an online business. Liz runs a Facebook group (link below) and she has some experience when it comes to tuning out the noise that is the internet and really trusting your own process.

In Episode 2 with Amy, we talk about the feeling of Digital Overwhelm in our bodies and where we think it comes from. Even though we talk a lot about our experience in the corporate world, I feel in many cases this an apply to the entrepreneur world as well. Putting up rules about our online and offline time is key.