Digital Bloom IQ

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In A Water Boil: Fear + Business

Trying something a bit different in this episode! This is a short episode on how to handle fear in business and three ways to change your perspective on it.


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Episode Shownotes:

  • As business owners, we experience fear constantly, leading to significant stress and worry in our lives.

  • Our concerns encompass a range of factors, including whether various initiatives will succeed and the outcomes of different situations. I believe that this approach might be rather short-sighted.

  • The truth is that the element of unpredictability will always remain a constant.

  • Consequently, it's essential to learn to accept this reality and continually ground ourselves to the present.

  • Reflecting on the broader perspective, I recently encountered a situation where fear and stress completely dominated my thoughts. Unfortunately, this caused me to lose sight of the actual circumstances.

  • The culmination was a complete emotional outburst, directed at my best friend, primarily due to my suppressed emotions and lack of open communication about my struggles.

  • To counteract this fear-induced mindset and reconnect with reality, consider the following strategies:

  • Firstly, take a step back and examine the bigger picture. This can be achieved through journaling, discussing concerns with a friend, or gaining perspective beyond the daily routine.

  • Secondly, ground yourself in factual information. Analyze data, such as Google Analytics, to align with the actual reality.

  • Lastly, practice self-forgiveness, even in the face of mistakes and missteps.

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